Hi, I’m Jan Cerasaro, your stress reduction coach. I am a second-generation San Diegan. I have dedicated more than 25 years to helping people overcome challenges, reduce stress, and bring more peace and joy into their lives. You may or may not know that 90% of all illness is stress-related and modern technology is just making it worse. At best, stress will deplete your happiness and joy however, more often than not it can cause a lot of health issues and burnout. I will partner with you to make the changes you desire in your life. Together we can reduce your stress levels, have you feel like you have taken back control of your life, and become more relaxed and energetic. To schedule a complimentary Discover New Possibilities session, go to www.yccbe.com and click the link on the Meet Your Coach Page.